Weight Restoration in Recovery

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“Mirror-mirror on the wall, ruthless to your victim. Suiting you becomes my love, tied to my reflection. Hunger takes ahold of me, making my decisions” -Edith Buckland Eating disorders have many serious effects on the body and often times, in order to reverse physiological damage or reduce the risk of further harm, patients will be … Continue reading Weight Restoration in Recovery

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Breaking Free and Building a Life Worth Living

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First-you need to let go of any external factors that contributed to the initial development of your eating disorder. Take back control and don’t be a victim of your circumstances. Stand up and take charge. This is your life and nobody can save you but you. Be grateful. Nourish your body and soul. Practice self-compassion … Continue reading Breaking Free and Building a Life Worth Living